Free shipping on any seeds and all orders over $300

  • WhatsApp +(852) 6396 5859
  • 09:30 – 17:30, mon – sat

  • English
    • English
    • 中文 (香港)
  • HKD
    • USD (Coming Soon)
Sprouts In A Jar
  • SHOP
    • Sprouting Kits
    • Seeds
  • LEARN
    • Learn How to Sprout
    • How to Grow Microgreens?
    • About Us
    • Sprouting FAQ
  • CONTACT
    • Delivery and Returns
    • Contact Us
    • Order Tracking
  • BLOG
    • Sprouting 101
    • Sprouts Recipe
  • English
    • English
    • 中文 (香港)
  • HKD
    • USD (Coming Soon)
Sprouts In A Jar
  • SHOP
    • Sprouting Kits
    • Seeds
  • LEARN
    • Learn How to Sprout
    • How to Grow Microgreens?
    • About Us
    • Sprouting FAQ
  • CONTACT
    • Delivery and Returns
    • Contact Us
    • Order Tracking
  • BLOG
    • Sprouting 101
    • Sprouts Recipe
image

Recipe: Banana Peanut Butter Sprouthie

  1. Home – Sprouts in a Jar
  2. Sprouts in a Jar Blog Post
  3. Broccoli Sprouts
  4. Recipe: Banana Peanut Butter Sprouthie
Written by
Jubee Cheng
Posted in
Broccoli Sprouts Food Therapy Sprouthie
Tagged
banana broccoli sprouts honey peanut butter recipe smoothies Sprouthie
Comment
1 Comment

Getting bored of eating salads? It is time for you to try some sprouthies. Our goal of creating this new section is to make it easier for everyone to enjoy the benefits of sprouts. You won’t believe how a balanced cup of sprouthie with vegetables, fruits, grains and sprouts has so many benefits to your physical well-being 😉

Here comes our very first sproutie recipe, which is easy to prepare but absolutely delicious!

Banana Peanut Butter Sprouthie

Ingredients:

1 Banana

30 g Broccoli Sprouts (Seeds 30g, HK$38)

Moderate amount Sugar and Salt-free Peanut Butter

Moderate amount Honey

1 Cup of water

Direction:

Wash the sprouts and put all ingredients in a blender and blend it for about 30 seconds.

Peanut butter can balance the coldness of bananas and sprouts while at the same time making it more tasty, if you are allergic to peanuts, you can also replace it with other nut butters.

Ingredients Energy Attribute Nutrient Content Benefits
Banana Cold Vitamins A, B and C, E, pectin, carotene, iron, calcium Maintain eye health, promote gastrointestinal motility, regulate blood pressure
Broccoli Sprouts Cool Vitamin A, C, E, sulforaphane Antioxidant, enhance immunity, cancer fighter
Peanut Butter Neutral Protein, fiber, heart-healthy fats Antioxidant, good for heart
Broccoli Sprouts Warm Glucose, oligosaccharides, flavonoids Maintain gastrointestinal health, boost probiotics level

Want to learn more about sprouting?

  • Learn how to sprout and how to grow microgreens with us.
  • Check out our sprouting FAQ.
  • Shop now for our sprouting kits.
Post navigation
Older
Sprouting 101: Can I mix and sprout different seeds together?
Newer
Sprouting 101: Can I sprout other seeds, grains or beans in the jar?

One thought on “Recipe: Banana Peanut Butter Sprouthie”

  1. Lunding Duke April 21, 2020
    Reply

    I am really happy to say it is an interesting post to read.

    King regards,
    Lunding Duke

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recent Posts

  • Follow us on Instagram / Facebook

    Follow us on Instagram / Facebook

    March 24, 2023
    by jubeebee
  • korean bean sprouts on white small plate

    Korean Bean Sprouts Salad

    July 24, 2020
    by jubeebee
  • coupon code SPROUTSBABY

    IMPORTANT NOTICE: Holiday Shipping Arrangements

    March 9, 2020
    by jubeebee
  • wheatgrass in a jar

    Growing Wheatgrass in a Jar

    February 15, 2020
    by jubeebee
  • Weathering with You Fried Rice

    Weathering with You Seaweed, Pea Sprouts and Egg Fried Rice

    August 27, 2019
    by jubeebee

Archives

  • March 2023
  • July 2020
  • March 2020
  • February 2020
  • August 2019
  • July 2019
  • April 2019
  • January 2019
  • November 2018
  • October 2018
  • September 2018
  • August 2018

Tags

alfalfa sprouts animal protein banana basil broccoli sprouts Cat detox food therapy gelatinous seeds health tips honey hong kong hydroponic korean Microgreen microgreens mizuna mung beans sprouts mustard organic peanut butter peanut sprouts pea sprouts plant protein radish sprouts recipe smoothies Soy Bean Sprouts Sprouthie sprouting 101 sprouting jar sprouting tips sprouts sprouts in a jar sprouts recipe storage Weathering with you Wheatgrass 凝膠狀種子 水芹 水菜 發芽 羅勒 芥末 食療

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
  • Facebook Help Group
  • Terms & Conditions
  • Privacy Policy
  • Delivery and Returns
  • Contact us

© 2018 Sprouts in a Jar . All Rights Reserved .

Any question? Let us help you. Call us: +(852) 6386-5859

×
— My Shopping Cart
What are you looking for?