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Sprouting 101: Microgreen vs Sprout?

Microgreens vs Sprouts

Microgreens are the most nutritious stage of plants in terms of minerals. They are more concentrated in nutritional value than their mature plants and sprouts. This is a result of the photosynthesis process which produce chlorophyll and chlorophyll is a surprisingly rich source of minerals and vitamins. However, sprouts have their own nutritional benefits too. They… Read more

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Sprouting 101: How should I store my sprouts?

sprouts on paper towel and inside air tight container

Wonder how you should store your sprouts? The key takeaway is do keep them dry. There is no quicker way to kill your sprouts and microgreens than to refrigerate them wet, so make sure that they are reasonably dry before refrigerating. After harvesting your sprouts, you may either spread them on a paper towel to remove… Read more