Plant Protein VS Animal Protein Protein is an essential part of the diet. It helps to build, repair, and maintain the body’s structures. Foods derived from plants and animals can both provide protein, but there are some differences. Characteristic of Plant Protein (such as Bean, Grain, Corn, Sprouts, Quinoa & Pea): No cholesterol High dietary… Read more
The Detox Ability of Broccoli Sprouts Summer is almost gone and the air quality will be worse as northern winds are carrying particles from nearby industrial Guangdong to Hong Kong. In October last year, the WHO’s International Agency for Research on Cancer (IARC) classified air pollution as a group 1 carcinogen. This puts air pollution… Read more
Broccoli sprouts on preventing and treating hair loss In Japanese supermarkets, broccoli sprouts are usually packaged in palm size and sold in vegetable counters. They are always mixed in salads or paired with meats and are very commonly seen on Japanese dining tables. But do you know that broccoli sprouts are also effective in preventing… Read more
Did you get your skin tanned during summer? As much as we enjoy sunshine, we have to remember that excessive UV can hurt your skin and hair cells, that’s why it’s important to help your skin to recover after sunbathing. Today we will introduce 7 food that contains antioxidants which help prevent your skin from… Read more
