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Korean Bean Sprouts Salad

Mung bean sprouts have a crisp and sweet taste and are one of the few sprouts that are suitable for a quick stir-fry. Korean Bean Sprouts Salad is a commonly seen side dish in Korean cuisine. It is very easy to make but is surprisingly delicious, perfect for summer time. Chinese medicine believes that mung… Read more

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Growing Wheatgrass in a Jar

Why do we consume wheatgrass? Wheatgrass is a popular superfood, it is the freshly sprouted leaves of the common wheat plant (Triticum Aestivum). Wheatgrass is high in nutrients and antioxidants, vitamins A, C and E, as well as iron, magnesium, calcium and amino acids. It is not only good for juicing, but also loved by… Read more