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Recipe: Banana Peanut Butter Sprouthie

Getting bored of eating salads? It is time for you to try some sprouthies. Our goal of creating this new section is to make it easier for everyone to enjoy the benefits of sprouts. You won’t believe how a balanced cup of sprouthie with vegetables, fruits, grains and sprouts has so many benefits to your… Read more

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The Detox Ability of Broccoli Sprouts

The Detox Ability of Broccoli Sprouts Summer is almost gone and the air quality will be worse as northern winds are carrying particles from nearby industrial Guangdong to Hong Kong. In October last year, the WHO’s International Agency for Research on Cancer (IARC) classified air pollution as a group 1 carcinogen. This puts air pollution… Read more

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How to treat sunburn from inside

Did you get your skin tanned during summer? As much as we enjoy sunshine, we have to remember that excessive UV can hurt your skin and hair cells, that’s why it’s important to help your skin to recover after sunbathing. Today we will introduce 7 food that contains antioxidants which help prevent your skin from… Read more